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Vishal Vashisht
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Service

Corporate Wellness Programs

Cohort-based diet and fitness programs for company teams — onsite or virtual, with measurable outcomes leadership can report on.

The companies that get real value out of wellness programs treat them like any other business initiative — clear baseline, defined outcomes, accountability for both sides. The ones that don’t, run a yoga class once a quarter and call it culture.

What good looks like

A 12-week cohort with measurable group outcomes — average weight change, average step count, energy-and-focus survey deltas. Leadership gets a clean report; participants get a tangible change in how they feel at work.

Common ROI

For teams in their 30s and 40s, the typical outcome over a quarter: 4–6 kg average weight loss across the cohort, 15-point energy survey improvement, and meaningfully reduced sick days. Not magic — just structure and a guide.

What's included

  • Tailored cohort program (8–25 employees)
  • Onsite or virtual delivery
  • Quarterly health-marker tracking
  • Leadership-ready outcome reports

You walk away with

  • 12-week cohort program with weekly group session
  • Individual nutrition guidance per participant
  • Pre/post body composition and energy survey
  • Quarterly impact report for leadership